peeperjj's Journal, 02 Jun 18

Looks good :). My aunt picked up chicken tenders and ribs for them an us today. Also made homemade Mac and cheese and french bread. Just finished cleaning up a broken door and doing house repairs so I was starving. Managed to keep it at 1 rib, 2 small tenders, 1 piece of French bread and 3/4-1 cup Mac and cheese. Last winter I would’ve had twice that much. Unfortunately I’m starving again and only have around 300-400 calories left for dinner.

View Diet Calendar, 02 June 2018:
1499 kcal Fat: 61.27g | Prot: 72.00g | Carbs: 170.34g.   Breakfast: Kellogg's Rice Krispies Treats (22g). Lunch: Sam's Club French Bread, Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade) , Velveeta Cheese, Elbow Macaroni, KFC Crispy Chicken Strips (3). Dinner: Lay's Wavy Original Potato Chips, Kraft 2% Milk American Cheese Singles, Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer Honey Smoked Turkey Breast & White Turkey. Snacks/Other: Blue Diamond Lightly Salted Almonds, Kellogg's Rice Krispies Treats (22g). more...
180 kcal Exercise: 3PLUS - 1 hour, Apple Health - 23 hours. more...

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