Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes 31 Calories 15 minutes 92 Calories
10 minutes 61 Calories 30 minutes 184 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 18 Calories 15 minutes 55 Calories
10 minutes 37 Calories 30 minutes 110 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 49 Calories 15 minutes 147 Calories
10 minutes 98 Calories 30 minutes 294 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 31 Calories 15 minutes 92 Calories
10 minutes 61 Calories 30 minutes 184 Calories

View More


Energy Burned By Exercise Type

(for a 70 kg person)
Light Intensity Moderate Intensity Strenuous Intensity
cals/hr cals/hr cals/hr
147
Bathing
294
Archery
588
Abdominal (Sit Ups)
118
Driving
220
Boating or Canoeing
514
Body Attack
220
Washing Dishes
243
Walking (moderate...
588
Tennis
220
Ironing
368
Dance (square dan...
588
Exercise Machine
147
Standing
294
Table Tennis (Pin...
514
Snow Boarding
184
Stretching (yoga)
441
Tree Climbing (Ro...
588
Squats (Legs)
View all Exercises


Get the app
    
© 2024 FatSecret. All rights reserved.