Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes 15 Calories 15 minutes 46 Calories
10 minutes 31 Calories 30 minutes 92 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 31 Calories 15 minutes 92 Calories
10 minutes 61 Calories 30 minutes 184 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 49 Calories 15 minutes 147 Calories
10 minutes 98 Calories 30 minutes 294 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 31 Calories 15 minutes 92 Calories
10 minutes 61 Calories 30 minutes 184 Calories

View More


Energy Burned By Exercise Type

(for a 70 kg person)
Light Intensity Moderate Intensity Strenuous Intensity
cals/hr cals/hr cals/hr
74
Resting
368
Hunting
514
Karate
220
Hanging Laundry
368
Cricket
514
Crossfit
147
Studying
220
Vacuuming
588
Stair Climber (St...
184
Housework
294
Dance (slow step)
588
Endurance Sport
147
Walking (slow) - ...
279
Walking (exercise...
514
Tae Bo
147
Reading
368
Hula Hoop
514
Kangoo
View all Exercises


Get the app
    
© 2019 FatSecret. All rights reserved.