Weigh In record (no journal entry) for 12 June 2018
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78.2 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 65.45g | Prot: 59.71g | Carbs: 239.66g.
Breakfast: Be Natural Cereal, Fruit Salad, Coffee, Pura HILO Low Fat Milk. Lunch: Vegetable Soup. Dinner: Vegetable Soup, Sargents Vegetable Pie. more...
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Gaining 0.1 kg a Week
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mrburswood's Weight History
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