peeperjj's Journal, 12 Jul 18


View Diet Calendar, 12 July 2018:
1066 kcal Fat: 58.40g | Prot: 70.60g | Carbs: 61.94g.   Lunch: Great Value Sharp Cheddar Cheese, Mexican Rice, El Mexicano Casero Queso Fresco Whole Milk Cheese, Skinless Chicken Breast, Costco Flank Steak, On The Border Tortilla Chips. Dinner: Land O'Lakes Salted Butter, Yellow Summer Squash, Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) . Snacks/Other: Jack Link's Original Beef Jerky (50 Calorie Pack), Kellogg's Rice Krispies Treats (22g), Wonka Runts Candy. more...
1927 kcal Exercise: 3PLUS - 2 hours, Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 5 hours, Standing - 1 hour, Apple Health - 0 minutes. more...

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Comments 
Not bad for a 300 calorie meal. Still a bit hungry but honestly it’s not much more hunger than usual. Meat just takes longer to get situated I think. Plus I was starving after being in the heat all day and coming in to the AC being fixed. Steak on the grill always leaves me wanting more but I have a bit for tomorrow if nobody eats it first ;).  
12 Jul 18 by member: peeperjj

     
 

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