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1521 kcal
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Fat: 42.94g | Prot: 100.70g | Carbs: 193.14g.
Breakfast: Tropical Smoothie Cafe All American Wrap, Tropical Smoothie Cafe Whey Protein, Tropical Smoothie Cafe Beach Bum with Splenda . Lunch: Sonic Lo-Cal Diet Cherry Limeade (RT 44), Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles, Lay's Oven Baked Original (28g). Dinner: Land O'Lakes Salted Butter, Sara Lee Delightful Healthy Multi-Grain Bread, Broccoli, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Vitafusion Vitamin D3 Gummy Vitamins, Nature Made Vitamin D3 Adult Gummies. more...
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1951 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Yoga - 15 minutes, Treadmill - 25 minutes, Resting - 11 hours and 30 minutes, Sleeping - 9 hours and 30 minutes, Apple Health - 0 minutes, 3PLUS - 2 hours. more...
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peeperjj's Weight History
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