meghan44's Journal, 19 Jul 18

Any suggestions what I should do at the gym today? Or what to have for dinner? I’m not really big on seafood but I like chicken and veggies

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1810 kcal

Fat: 89.10g | Prot: 85.44g | Carbs: 182.95g.   Breakfast: Turkey, Tropical Smoothie Cafe Peanut Paradise with Turbinado Smoothie, Master Choice White Flour Wraps, Heinz Tomato Ketchup, Cheddar Cheese , Egg White , Turkey Bacon. Dinner: Tostitos Extra Thin Tortilla Chips, Naturally Fresh Jalapeno Ranch Dressing, Market Basket Chicken Breast in Cajun Style Sauce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Dole Romaine Lettuce, Calavo Avocado. Snacks/Other: Noosa Noosa Mates Honey Pretzel Peanut. more...

3401 kcal

Exercise: Elliptical - 11 minutes, Stair Climber (Stepper) - 5 minutes, Crunches - 5 minutes, Resting - 16 hours and 39 minutes, Sleeping - 7 hours. more...