fireblade996's Journal, 08 Aug 12

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Weigh In record (no journal entry) for 08 August 2012

96 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 August 2012:

1163 kcal

Fat: 45.01g | Prot: 53.16g | Carbs: 130.90g. Breakfast: Rolled Oats. Lunch: Crispy Chicken Soft Taco Made. Dinner: Garlic Bread, Chicken Thigh Meat, Brown Rice 90 Seconds. Snacks/Other: Kingston, Shortbread Cream. more...

3750 kcal

Exercise: Desk Work - 8 hours, Housework - 4 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...

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fireblade996's Journal, 08 Aug 12

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fireblade996's Weight History