peeperjj's Journal, 25 Aug 18


View Diet Calendar, 25 August 2018:
1744 kcal Fat: 70.50g | Prot: 103.91g | Carbs: 165.40g.   Lunch: McDonald's Ketchup Packet, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Small). Dinner: Knorr Rice Sides - Cheddar Broccoli, Bell Peppers, Melissa's Baby Dutch Yellow Potatoes, Pork Loin (Country-Style Ribs, Lean Only, Cooked, Roasted) . Snacks/Other: Fit Crunch Cinnamon Twist Baked Gluten Free, Oh Yeah! One - Cinnamon Roll, Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies, Centrum Multigummies. more...
1542 kcal Exercise: 3PLUS - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 30 minutes, Apple Health - 0 minutes. more...



     
 

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