Weigh In record (no journal entry) for 03 September 2018
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78.4 kg
Lost so far: 6.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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280 kcal
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Fat: 11.00g | Prot: 12.00g | Carbs: 35.00g.
Breakfast: Noosa Mango Yoghurt. more...
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Losing 3.8 kg a Week
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tjborgman's Weight History
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