Weigh In record (no journal entry) for 15 September 2018
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60.4 kg
Lost so far: 59.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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120 kcal
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Fat: 2.78g | Prot: 5.94g | Carbs: 17.40g.
Snacks/Other: Aeroplane Jelly Lite (Packet), Pauls Vanilla Custard. more...
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Losing 0.7 kg a Week
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Beljanson's Weight History
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