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😊
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70 kg
Lost so far: 2.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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2295 kcal
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Fat: 126.54g | Prot: 39.95g | Carbs: 288.17g.
Breakfast: 酪梨. Lunch: 蘋果, 農心 (NONG SHIM) 泡菜味拉麵, 雪耳. Dinner: 泰山 桂圓黑木耳露. Snacks/Other: 核桃, 掬水軒 高纖蘇打. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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