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Short 4 mile jog today.
View Diet Calendar, 01 October 2018:
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2972 kcal
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Fat: 105.67g | Prot: 133.25g | Carbs: 397.79g.
Breakfast: Apples, Milk (Nonfat), Kellogg's Frosted Mini-Wheats Bite Size - Original, Kellogg's Special K Protein Plus Cereal. Lunch: Milk (Nonfat), Oreo Double Stuf Sandwich Cookies, Butter, Bacon, White Bread, Fried Egg, Peach. Dinner: Thin Crust Cheese Pizza, Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Plum, Peach, Peanut Butter Cookie. more...
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3632 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Running - 10/kph - 40 minutes, Bicycling (leisurely) - <16/kph - 3 hours, Sleeping - 8 hours, Resting - 11 hours and 30 minutes. more...
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 Comments
I just like to be ready at a moments notice for the zombie apocalypse. :D Outrunning most people should be really easy.
02 Oct 18 by member: -Diablo
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I reckon the zombie would turn into Diablo hahahaha
Imagine a Diablo apocalypse lmao
02 Oct 18 by member: keith george cooke
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02 Oct 18 by member: -Diablo
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That string of posts makes sense now. Loopy Chris needs some sleep. Have some sugar before bed, that always gives me vivid dreams lol
02 Oct 18 by member: -Diablo
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