candy572's Journal, 08 Oct 18

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69.3 kg Lost so far: 3 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2018:
2000 kcal Fat: 58.13g | Prot: 79.24g | Carbs: 286.08g.   Breakfast: 奇異果, 7-11 燻雞鮮蔬三明治. Lunch: 雞肉飯. Dinner: 果汁軟糖, 榨菜肉絲麵. more...
Gaining 2.1 kg a Week

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candy572's Weight History


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