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A warm-up before tomorrow...
View Diet Calendar, 10 October 2018:
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3727 kcal
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Fat: 154.77g | Prot: 135.71g | Carbs: 388.60g.
Breakfast: Food Club Sliced Black Olives, Angry Orchard Green Apple Hard Cider, Domino's Pizza 14" Hand Tossed Pepperoni & Sausage. Lunch: Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder, Borden Half & Half, Coffee (Brewed From Grounds). Dinner: Mike's Hard Cranberry Lemonade, Food Club Sliced Black Olives, Domino's Pizza 14" Hand Tossed Pepperoni & Sausage. Snacks/Other: Vitafusion MultiVites Gummy Vitamins, Olly Restful Sleep Gummies. more...
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3098 kcal
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Exercise:
Grocery Shopping - 15 minutes, N.E.A.T. - 15 minutes, Watching TV/Computer - 3 hours, Showering - 15 minutes, Cooking - 1 hour and 45 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 8 hours, Housework - 2 hours and 30 minutes, Heavy Weight Lifting - 30 minutes, Sitting - 30 minutes, Standing - 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 45 minutes. more...
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 Comments
Stick with it. You're experimenting. 👍
10 Oct 18 by member: Becc@
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chrisw77's Weight History
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