-Diablo's Journal, 15 Oct 18


View Diet Calendar, 15 October 2018:
4024 kcal Fat: 162.95g | Prot: 141.40g | Carbs: 490.28g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Marketside Premium Chicken Salad, White Bread, Potato Chips, Krispy Kreme Apple Fritter Doughnut, Milk (Nonfat), Krispy Kreme Glazed Raspberry Filled Doughnut. Lunch: Kwik Trip White Chocolate Chip Macadamia Nut Cookies, Mars Milky Way Simply Caramel Bar (Fun Size), Peach, Milk (Nonfat), Kellogg's Special K Protein Plus Cereal, Quaker Cap'n Crunch's Peanut Butter Crunch. Dinner: Sam's Choice Thin Crust Bacon Lovers Pizza. more...
3526 kcal Exercise: Bicycling (leisurely) - <16/kph - 4 hours, Weight Training (moderate) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 45 minutes. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


-Diablo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.