KaraMorvell's Journal, 16 Oct 18

How on earth do I eat more??? Not making my 2000 goal per day but I am eating and feeling like all I am doing is eating 🤔

View Diet Calendar, 16 October 2018:
1187 kcal Fat: 57.76g | Prot: 94.33g | Carbs: 77.73g.   Breakfast: Moira Mac's Shredded Chicken, Australia's Own Organic Almond Milk Unsweetened, Coffee, Tomatoes, Avocado, Mixed Grain Bread. Lunch: Milk, Moira Mac's Oven Roasted Chicken Breast, Cucumber (with Peel), Black Tea, Tomatoes, John West Tuna Tempters Naturally Smoked, Real Foods Original Corn Thins. Dinner: Coles Cherry Bocconcini, Cooked Asparagus (from Fresh), Cooked Mushrooms (Fat Added in Cooking), Mixed Salad Greens, Olive Oil, Coles Scotch Fillet Steak. Snacks/Other: Cream Cheese, Sakata Seaweed Rice Crackers. more...



     
 

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