candy572's Journal, 17 Oct 18

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69.2 kg Lost so far: 3.1 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:
1843 kcal Fat: 48.41g | Prot: 59.12g | Carbs: 297.09g.   Breakfast: 星巴克 (Starbucks) 黑麥鮪魚三明治, 奇異果. Lunch: 餛飩, 米苔目. Dinner: 粉條, 豬皮, 豆干, 海帶(加醬油), 中祥 麥穗蘇打. more...
Losing 3.5 kg a Week

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candy572's Weight History


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