Gabbie1018's Journal, 27 Oct 18

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Weigh In record (no journal entry) for 27 October 2018

87.1 kg Lost so far: 2.9 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:

583 kcal

Fat: 17.20g | Prot: 26.26g | Carbs: 86.15g. Breakfast: Green Mountain Coffee Pumpkin Spice K-Cup, Kashi Heart to Heart Cereal - Warm Cinnamon Oat, Skim or Nonfat Milk (0.5% or Less Butterfat), Great Value French Vanilla Coffee Creamer. Lunch: Great Value Soup & Oyster Crackers, Progresso Light Chicken Pot Pie, Cabot Serious Snacks Sharp Cheddar Cheese. more...

2602 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Gabbie1018's Journal, 27 Oct 18

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