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oh damn thai takeout I ate last night lol my weight went from 71.3 to 71.9 this morning!
Thai Chilli Basil Chicken with no rice
stir fried chicken breast, red capsicum, snow peas & sugar snaps and red onion in a fresh hot chilli basil sauce.
I read this thai meal is high in sodium so maybe my body has held onto water?? we'll see what happens with my weight over the weekend then!
View Diet Calendar, 20 November 2018:
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1410 kcal
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Fat: 104.05g | Prot: 83.84g | Carbs: 35.54g.
Breakfast: Creative Gourmet Fresh Frozen Mixed Berries, Australia's Own Organic Almond Milk, Coles Thickened Cream, Melrose Organic Golden Flaxmeal. Lunch: Coles Tasty Cheddar Shredded, Woolworths Mixed Leaf Leafy Mix, Coles Lemon Juice, Extra Virgin Olive Oil, Avocado, Tomatoes, Cucumber (with Peel) , John West Tuna Tempters Lemon & Cracked Pepper. Dinner: Woolworths Mixed Leaf Leafy Mix, Egg (Whole) , Extra Virgin Olive Oil, Coles Tasty Cheddar Shredded, Avocado, Cherry Tomatoes. Snacks/Other: Bulla Dollop Thick Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Australia's Own Organic Almond Milk Unsweetened, Aussie Bodies Whey Protein. more...
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