Weigh In record (no journal entry) for 20 November 2018
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104.9 kg
Lost so far: 9.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1301 kcal
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Fat: 67.18g | Prot: 69.08g | Carbs: 103.19g.
Breakfast: Combination Pizza. Lunch: Turkey Wrap. Dinner: Skyline Chili Cheese Coney. more...
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Losing 3.2 kg a Week
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FourWheeldrive's Weight History
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