mskattrina's Journal, 21 Nov 18


View Diet Calendar, 21 November 2018:
843 kcal Fat: 25.35g | Prot: 71.33g | Carbs: 71.56g.   Breakfast: Liddells Low Fat Lactose Free Milk, Nestle Creamy Latte, Tomatoes, Coles Sliced English Leg Ham, Ashgrove Wild Wasabi Cheese, Egg (Whole). Lunch: Cucumber, Praise Traditional 99% Fat Free Mayonnaise, Lettuce, Coles Tuna Chunks in Springwater. Dinner: Coles Tin Peas Carrots, Coles Whole Baby Potatoes, Masterfoods Schnitzel Mix Paprika Onion Garlic, Woolworths Australian Lamb Leg Steak Heart Smart. Snacks/Other: SunRice Mini Bites, Fibre One Peanut Butter Popcorn Bar. more...

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Comments 
perfect omelette. finally. filled with tomato and wasabi cheese and ham #yummolicious  
20 Nov 18 by member: mskattrina
can I have half please 🎅💕 
20 Nov 18 by member: trishjones
I will make u one Trish. I don't share food.....haha  
20 Nov 18 by member: mskattrina
What country is it coming from 🎅💕  
20 Nov 18 by member: trishjones
I am in tasmania and u  
20 Nov 18 by member: mskattrina
Ballarat Victoria 💕 
20 Nov 18 by member: trishjones
I used to live in Melbourne for 10 years 
20 Nov 18 by member: mskattrina
Born here 75years. ago on Sunday 🎅💕 
20 Nov 18 by member: trishjones
Happy birthday for Sunday in case I forget  
20 Nov 18 by member: mskattrina
thanks dear 🎅💕 
20 Nov 18 by member: trishjones

     
 

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