Weigh In record (no journal entry) for 24 November 2018
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81.6 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1051 kcal
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Fat: 53.83g | Prot: 21.59g | Carbs: 128.43g.
Breakfast: Danish Pastry with Fruit. Lunch: Meat Pie, Raspberries, Whipped Heavy Cream (Sweetened). more...
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Gaining 5.7 kg a Week
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tjborgman's Weight History
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