chrisw77's Journal, 05 Dec 18

It's big.

View Diet Calendar, 05 December 2018:
3022 kcal Fat: 124.31g | Prot: 161.25g | Carbs: 310.00g.   Breakfast: Great Value Beef Patties 85/15, Oakdell Jumbo Eggs, Land O'Lakes Salted Butter. Elevenses: Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain, Great Value Low Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Dinner: 14" Pepperoni Pizza. Supper: Vitafusion Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
2658 kcal Exercise: Grocery Shopping - 15 minutes, Heavy Weight Lifting - 30 minutes, Housework - 3 hours, Resting - 4 hours and 30 minutes, Showering - 15 minutes, Sleeping - 7 hours and 30 minutes, Watching TV/Computer - 4 hours, Driving - 4 hours. more...

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Comments 
Pizza is life. Plus it has all the macros and sodium for a good pump. Too good for this world, really. :D 
05 Dec 18 by member: -Diablo
The normal stomach is about the size of a clenched fist but can expand about 4x that size. It normally will hold a quart and again can expand to hold a gallon. The total day’s volume is typically 4 lb. stomachs can rupture. 
05 Dec 18 by member: Kenna Morton
Grains, fruits, vegetables, dairies, and meats. Pizza includes all of these things. You can include what you want. It's so versatile and delicious. Much better than a plate of skinless chicken and broccoli. Didn't think I'd find an article about pizza being a superfood but here it is, http://www.thebirdonfire.org/2018/12/03/pizza-its-a-superfood/  
05 Dec 18 by member: -Diablo
Bread, meat, and cheese are only bad when you combine them. (sarcasm) Same goes for meat, bread, and lettuce. (hamburger) 
05 Dec 18 by member: -Diablo
Stop calling that meat LMAO 
05 Dec 18 by member: keith george cooke
Their is no meat on that at all hahahahahaha. 
05 Dec 18 by member: keith george cooke
Calling pepperoni meat is like calling a toffee apple fruit 🤣🤣🤣 
05 Dec 18 by member: keith george cooke
If it fits your macros, eat it. Nomnom 
05 Dec 18 by member: -Diablo
Ground pork and beef mixture. Yep, meat. 
05 Dec 18 by member: -Diablo
You guys are killing Keith LOL But I agree - love pizza every now and then. 
05 Dec 18 by member: LZenn
Driving to beach... To be continued!!! 
05 Dec 18 by member: keith george cooke
We can't trust science according to Keith so why trust the opinion of a "clean" eater? Do your thing. We'll reach our goals whether anyone likes the way we do it or not. Hold that thought while I eat this honey bun. :) 
06 Dec 18 by member: -Diablo
Don't worry folks, I have almost 4k calories a day, I'm getting my nutrition, I just don't post the boring foods haha 
06 Dec 18 by member: -Diablo
Rattle those cages, D! LOL 
06 Dec 18 by member: LZenn
Yeah, this kiwi I'm eating post honey bun is booooring, lol 
06 Dec 18 by member: -Diablo
Uh - no, I was thinking more like aggravating prisoners, so thought it was a doubly good idiom to use. 
06 Dec 18 by member: LZenn
Prisoner, to clean eating? That's how I felt for so long. No more. haha! 
06 Dec 18 by member: -Diablo
Hmmm, is that legit? I put salt on my apples sometimes.. 
06 Dec 18 by member: -Diablo
You can't gyyyym, you're resting up! So that you can make all kinds of gains next week. 
06 Dec 18 by member: -Diablo
Is it even fruit anymore if you add extra sugar? Added sugars are the devil I hear. Sounds like you're just turning it into an insulin raising fat producing forbidden fruit. :P 
06 Dec 18 by member: -Diablo

     
 

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