Weigh In record (no journal entry) for 15 December 2018
|
79.7 kg
Lost so far: 4.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2018:
|
764 kcal
|
Fat: 41.08g | Prot: 16.36g | Carbs: 83.05g.
Breakfast: Grapes, Kroger Glazed Donuts. Lunch: Subway Wild Rice with Chicken Soup. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|