mskattrina's Journal, 19 Dec 18

miracles for xmas can happen
95.9 kg Lost so far: 16.6 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2018:
622 kcal Fat: 33.83g | Prot: 38.03g | Carbs: 41.50g.   Breakfast: Liddells Low Fat Lactose Free Milk, Coles Mocha, Coles Danish Style Fetta, Avocado, Cripps Elizas Little Loaves. Lunch: Lamb, Fountain Thick Mint Sauce. Dinner: Ashgrove Wild Wasabi Cheese, Mushrooms, Baby Spinach, Tomatoes, Cripps Elizas Little Loaves. Snacks/Other: Sweet Cherries. more...
Losing 6.3 kg a Week

5 Supporters    Support   

Comments 
wow brilliant friend congrats ! under 1 kg you can do it 🎅💕 
18 Dec 18 by member: trishjones
Thanks Trish  
18 Dec 18 by member: mskattrina
Wow awesome! That won't happen to me, I can't resist all the 🎅🍪🍫😅 
20 Dec 18 by member: HansMyles

     
 

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mskattrina's Weight History


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