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🙁
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69.1 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2413 kcal
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Fat: 81.84g | Prot: 120.54g | Carbs: 314.48g.
Breakfast: 水煮蛋, 花生醬, Costco 厚片吐司, 蔬菜汁（不含番茄）, 奇異果. Lunch: 豆干, 陽春麵, 豬肝, 掬水軒 高纖蘇打. Dinner: 統一生機 蔓越莓乾, 萬歲牌 無調味腰果, 炒黃瓜, 韭菜炒豆芽, 炒菠菜. Snacks/Other: 掬水軒 營養口糧, 全麥饅頭, 光泉 無加糖黑豆漿. more...
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Gaining 3.5 kg a Week
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candy572's Weight History
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