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my verison of beef and reef
View Diet Calendar, 08 January 2019:
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738 kcal
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Fat: 24.51g | Prot: 62.17g | Carbs: 66.74g.
Breakfast: Blueberries, Weet-Bix Weet-Bix, Liddells Low Fat Lactose Free Milk, Coles Mocha. Lunch: Prawns, Masterfoods Italian Vinaigrette Squeeze on, Chinese Cabbage (Bok-Choy, Pak-Choi), Coles Scotch Fillet Steak. Dinner: Don Chicken Breast Thinly Sliced, Tomatoes, Lettuce, Golden Crumpets. Snacks/Other: Sweet Cherries. more...
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 Comments
07 Jan 19 by member: keith george cooke
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Yes Keith depends what u call it spend which state u from lol
07 Jan 19 by member: mskattrina
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yea here in Vic ! it's surf n turf what ever it is still tops 👌👍💕
07 Jan 19 by member: trishjones
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Looks awesome delicious enjoy 😊
08 Jan 19 by member: Michelle Davenport
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thats is two f my favourite things to eat!!!! defintely will buy a few prawns the weekend!! GOOD looking steak!
08 Jan 19 by member: cathcathu77
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mskattrina's Weight History
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