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SALISBURY STEAK This is a test. Rather than trying to see if I can copy everything from a recipe and insert it here, I want to see if you can just click on a link. https://www.fatsecret.com/recipes/rec-c82f1acd71d84906b3ac3a2262b56ee8/Default.aspx Does it work? Apparently, you have to copy and paste the link into your browser, as it is not "clickable." This MIGHT take you directly into my OWN recipe. If so, PLEASE do not alter it in any way!
View Diet Calendar, 09 January 2019:
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1546 kcal
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Fat: 122.67g | Prot: 63.18g | Carbs: 64.89g.
Breakfast: Redco Foods Salada 100% Green Tea Naturally Decaffeinated Tea Bags, SweetLeaf 100% Natural Stevia Sweetener, Butter, Walden Farms Calorie Free Pancake Syrup, High Fiber 1-Minute Flax Muffin. Lunch: Salisbury Steak. Dinner: SweetLeaf 100% Natural Stevia Sweetener, Salada Green Tea, Homemade Buttermilk Ranch Dressing, Kroger Salted Sunflower Kernels, Avocados, Tomatoes, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Kroger Leafy Romaine. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). more...
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3652 kcal
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Exercise:
Cleaning - 1 hour, Hanging Laundry - 20 minutes, Standing - 30 minutes, Showering - 30 minutes, Grocery Shopping - 40 minutes, Sleeping - 7 hours, Resting - 1 hour and 20 minutes, Cooking - 1 hour and 10 minutes, Studying - 10 hours and 30 minutes, Driving - 1 hour. more...
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 Comments
Thanks, @LowCarbFemmeFit!
09 Jan 19 by member: Debbie Cousins
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Oh no...sorry I deleted my comment...It doesnt actually work...
09 Jan 19 by member: SwoleMateBunny
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Hilighting, right clicking and the go to...did not work and neither does pasting the whole link into a browser...just goes to FS Home Page...
09 Jan 19 by member: SwoleMateBunny
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Are you linking to a recipe that has been published?
09 Jan 19 by member: liv001
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@liv001, no, just what shows at the top in the browser on the page where I created the recipe. I rarely submit them for publication because, as long as they haven't been sent off, they can still be adjusted on my end. I'll go ahead and put the recipe on here, even though it loses all formatting. UGH!
09 Jan 19 by member: Debbie Cousins
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I don't know if you can link to something that has not been published. So that is part of the issue here. Many people have brought this up with Fatsecret but nothing has changed
09 Jan 19 by member: liv001
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I figured it out! It's easy. Just go online and type in "how to create an image file" and it will tell you where to go and what to do.
10 Jan 19 by member: Debbie Cousins
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Debbie Cousins's Weight History
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