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Two big calorie days, one about 3000 and one about 2000, but lots of fresh air and exercise. Enjoying this learning/business trip to Gettysburg. Will get back home for the big weigh in on Friday and we'll see how we did!
View Diet Calendar, 17 October 2012:
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2080 kcal
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Fat: 117.98g | Prot: 125.76g | Carbs: 92.40g.
Breakfast: Fresh Fruit, Sausage Links, Eggs. Lunch: Chicken, Beef, Raspberry Vinaigrette, Salad. Dinner: Roasted Potato, Spinach Ravioli, Raspberry Hazelnut Vinaigrette Salad Dressing, Salad, Green String Beans, Pork Roast. Snacks/Other: Apple, Bass Ale, Pumpkin Spice Almonds. more...
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3390 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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