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so start the 8 week blood sugar diet today. Fasting BSL 7.2 again so let's see if I can reverse my type 2 diabetes as Dr Mosley says that you can on this diet. will weigh every Sunday and post weekly fasting BSL same day.
View Diet Calendar, 21 January 2019:
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727 kcal
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Fat: 22.39g | Prot: 63.80g | Carbs: 71.51g.
Breakfast: Weet-Bix Weet-Bix, Coles Full Cream Milk, Bananas. Lunch: Flat White. Dinner: K-Roo Herb & Garlic Kangaroo Kebabs, Edgell Baby Beetroot, Westacre Shredded Tasty Cheddar Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Kraft Smooth Peanut Butter, Golden Circle Pineapple Juice. more...
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