Weigh In record (no journal entry) for 30 January 2019
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75 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1439 kcal
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Fat: 69.26g | Prot: 95.99g | Carbs: 107.50g.
Breakfast: Cappuccino. Lunch: Nectarines, Carrots. Dinner: Tiramisu, Watermelon Juice, Coleslaw, Cooked Rice, Baked or Fried Coated Chicken with Skin, Chicken Breast. more...
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Losing 0.0 kg a Week
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noteminame's Weight History
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