Weigh In record (no journal entry) for 12 February 2018
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66.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1127 kcal
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Fat: 36.31g | Prot: 54.12g | Carbs: 156.22g.
Breakfast: Tip Top Raisin Toast, Flora Light, Coffee (Instant). Lunch: Chocolate Cake (with Chocolate Icing). Dinner: Coles Frozen Mixed Vegetables - Peas, Corn, Carrot, Potatoes (Skin, with Salt, Boiled), Chicken Breast Meat (Roasted, Cooked), Coca-Cola Coca-Cola Zero (375ml). more...
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harvey1121's Weight History
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