|
Been a bad start to the year and turned to stress eating. Having my hand in a packet of something all day definitely made an impact 😂
|
66.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
1551 kcal
|
Fat: 62.24g | Prot: 101.28g | Carbs: 138.67g.
Breakfast: Coffee (Instant). Lunch: KFC Popcorn Chicken (Large). Dinner: Chicken Rice, Carrots, Peas & Corn, Butter Chicken, Tomato Paste, Chicken Breast Meat, Light Cream. Snacks/Other: Sakata BBQ Rice Crackers. more...
|
Gaining 0.8 kg a Week
|
 Comments
Try a free medication app on your phone. When you feel the need to stress eat give 5 mins of meditation a try instead.
10 Feb 19 by member: a.tok
|
take big breaths and think of what you are doing 👍👌💕
11 Feb 19 by member: trishjones
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harvey1121's Weight History
|