|
Feeling really frustrated. Watching my macros, eating around 1200 calories a day, exercising, and in a week nothing has budged. I know I just need to be patient, but it's really annoying.
What do you guys do to get things going again?
View Diet Calendar, 18 February 2019:
|
1421 kcal
|
Fat: 46.80g | Prot: 61.72g | Carbs: 191.92g.
Breakfast: Mayonnaise, Grated Cheddar Cheese, Chicken Salad Roll. Lunch: Sakata Plain Rice Crackers, Hummus (Commercial). Dinner: Pepsi Max Vanilla, Lean Cuisine Steam Indian Style Butter Chicken with Rice. Snacks/Other: Pizza Hut BBQ Meatlovers Perfecto Pizza, Bananas, Kettle Salted Caramel Popcorn, Coffee with Milk and Sugar. more...
|
|