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Wednesday - February 20th
Hmm.. unexpected taste shift. Normally I crave and enjoy chub mackerel, avocado and egg for lunch but today it just didn’t seem ‘right’. No ‘yum’. It may be that I really wasn’t hungry, period but I was feeling weak and my hands were trembling.
I was trying to wrap my head around the idea of ‘will I ever be able to eliminate taking Metformin’? My blood sugar has been ranging from 80 to 100 even after meals. While that is a significant improvement from the 350+ readings I used to get would the logic concede that if it’s that level with the medication obviously I’m not ready to eliminate it?
Else, the reading was be really low?
Science. I should have paid better attention in school.
View Diet Calendar, 20 February 2019:
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1767 kcal
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Fat: 148.83g | Prot: 85.32g | Carbs: 37.28g.
Breakfast: Vanilla Extract, Land O'Lakes Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Land O'Lakes Salted Butter, Coffee. Lunch: Sunny Farms Jumbo Egg, Chicken of the Sea Chub Mackerel, Green Giant Hass Avocado. Dinner: Wright Brand Naturally Applewood Smoked Sliced Bacon, Mushrooms, Parmesan Cheese (Shredded), Onions, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Baby Spinach, Pace Medium Picante Sauce, Hellmann's Real Mayonnaise, Cherry Tomatoes, Sour Cream, French's Classic Yellow Mustard, Cucumber. Snacks/Other: Mezzetta Peppercini, Raincoast Crisps Crackers, Laughing Cow Light Garlic & Herb Cheese Wedges, Kraft Extra Sharp Cheddar Cheese, Sartori Bellavitano Gold Cheese, Pecans. more...
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