tanyagross1's Journal, 23 Feb 19

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Weigh In record (no journal entry) for 23 February 2019

109.5 kg Lost so far: 1.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:

1084 kcal

Fat: 41.96g | Prot: 43.96g | Carbs: 142.31g. Breakfast: Pineapple, First Fitness Body FX. Lunch: Great Value Wheat Sandwich Bread, Bar-S Foods Jumbo Premium Beef Franks. Dinner: Oatmeal. Snacks/Other: Fresh & Easy Pineapple Chunks. more...

2852 kcal

Exercise: nrg - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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tanyagross1's Journal, 23 Feb 19

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tanyagross1's Weight History