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View Diet Calendar, 26 February 2019:
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1372 kcal
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Fat: 67.48g | Prot: 55.39g | Carbs: 136.56g.
Breakfast: Coles Olive Oil Spread, Toasted Raisin Bread, Smith's Plain Chips Snack Bag. Lunch: Cadbury Dairy Milk, Four'N Twenty Meat Pie Lite. Dinner: Coffee with Milk and Sugar, Baked Beans, Woolworths Herb & Garlic Beef Sausages. Snacks/Other: Kraft Smoked Salmon & Dill Dip, Coles Wholemeal Bread, Greenseas Tuna Tomato & Onion. more...
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 Comments
It's starting to look better.
26 Feb 19 by member: alixashe
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having confidence to put pic up says it all🤗
26 Feb 19 by member: keith george cooke
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Thanks Keith. Still got a long way to go, but so far so good. PT session on Friday. I am just going to point at my behind and say, "fix this!". 😁
26 Feb 19 by member: alixashe
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Hahahahaha. Their is an old saying that holds true to this day "run ya ass off" hahaha
26 Feb 19 by member: keith george cooke
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26 Feb 19 by member: alixashe
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alixashe's Weight History
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