Weigh In record (no journal entry) for 05 March 2019
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70.5 kg
Lost so far: 4.0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 78.12g | Prot: 106.16g | Carbs: 73.78g.
Breakfast: Farmers Union Light Greek Style Natural Yoghurt, Woolworths Select Frozen Mixed Berries, Protein Pancakes. Lunch: Crackers, Tasmanian Heritage Double Brie, Protein jello salad. Dinner: Papayas, Baked or Grilled Fish, Eggplant. Snacks/Other: Woolworths Natural Premium Nut Mix. more...
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Losing 0.7 kg a Week
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Meri.gold's Weight History
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