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😊
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69.6 kg
Lost so far: 2.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2684 kcal
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Fat: 77.42g | Prot: 75.78g | Carbs: 440.71g.
Breakfast: 芝士番茄漢堡包（加番茄醬）, 奇異果, 香蕉. Lunch: 鳳梨, 全家 地瓜, 蓮霧, 李子. Dinner: 紅豆餅, 炒大白菜, 排骨湯, 番茄, 皇帝豆, 鹹鴨蛋, 炒杏鮑菇. Snacks/Other: 華元 蝦肉蝦餅, 萬歲牌 夏威夷果. more...
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Losing 3.5 kg a Week
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candy572's Weight History
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