Balance. Maybe I should grab some veggies...
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3068 kcal
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Fat: 95.55g | Prot: 150.29g | Carbs: 419.07g.
Breakfast: La Fe Caramel Flan, Apples, Milk (Nonfat), Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. Lunch: Hostess Strawberry Cupcakes, Shari's Chicken Bruschetta, Apples, Dairy Queen Double Cheeseburger. Dinner: Pringles Original Potato Crisps, Kroger Kosher Dill Pickle Spears, Claussen Kosher Dill Sandwich Slices Pickles, Trader Joe's Bread & Butter Pickles, White Bread, Hillshire Farm Black Forest Ham, Sweet 2 Eat Peaches, Navels Oranges, Bananas, Quest Cookies & Cream Protein Bar, MET-Rx Big 100 Colossal - Crispy Apple Pie. more...
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3594 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Sitting - 11 hours, Weight Training (moderate) - 1 hour and 30 minutes, Standing - 4 hours, Sleeping - 6 hours and 10 minutes. more...
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21 to 40 of 59
Comments
Okay, Diablo, you're scaring me. Was that like a mindmeld post.
17 Mar 19 by member: Erquiaga
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17 Mar 19 by member: -Diablo
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Yes, it definitely isn't something that just clicks. It takes work to create a healthy relationship with a variety of foods. I would rather someone attempt it even if they stumble here and there because they will eventually learn to be in control. After almost 2 decades of dieting, I believe it's superior to going from one fad diet to another, feeling deprived and binging and eventually quitting altogether. I went through that over and over before it clicked.
17 Mar 19 by member: -Diablo
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Am enjoying some Talenti Gelato as we text. All within my caloric intake for the day.
17 Mar 19 by member: Erquiaga
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Yum, I've had a cupcake, a couple servings of Chicken Bruschetta and a Met Rx protein bar. Only 1899 so far. I must find more protein, only at 105.
17 Mar 19 by member: -Diablo
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17 Mar 19 by member: Erquiaga
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Thank my God I ran into cartergood when I did 😇
17 Mar 19 by member: rosio19
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17 Mar 19 by member: rosio19
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Keep the cupcakes and Mac&cheese, I'll take the apples....please🙋
17 Mar 19 by member: Alnona
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Try an artichoke. I cooked my first today. Not bad.
17 Mar 19 by member: FullaBella
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17 Mar 19 by member: Blueyes777
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I gave up on protein bars because they have sugar. I am supposed to be on 100 grams of protein a day. My stomach us tiny....
17 Mar 19 by member: Blueyes777
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What's wrong with sugar? It's a carb. It's in fruit. Just another form of calories.
17 Mar 19 by member: -Diablo
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The Crush water flavoring? I bought some. I got a variety pack. :P
17 Mar 19 by member: -Diablo
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Cart looks amazing ! Strawberry cupcakes 🤤🤤🤤
18 Mar 19 by member: g_ortegam
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I was a daywalker for 9 days. Now back to staying up starting tonight.
18 Mar 19 by member: -Diablo
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18 Mar 19 by member: -Diablo
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mmmm cupcakes 😀 i'll have one please! it'll go great with my morning coffee.
18 Mar 19 by member: QueenMari3
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I miss nightshift—but it permanently has messed up my sleep schedule. Do you have a hard time sleeping D?
18 Mar 19 by member: g_ortegam
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Yes, they still make Tang. Now, that's some nasty stuff. We drank it as kids because the astronauts did. Way before your time - Chris, Diablo, Rosio, Keilin, et. al.
18 Mar 19 by member: Erquiaga
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