Weigh In record (no journal entry) for 02 April 2019
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68.7 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 55.20g | Prot: 88.63g | Carbs: 137.39g.
Breakfast: Jalna Low Fat Vanilla Yoghurt, IsoWhey Banana Shake, Banana, Macro Linseeds, Uncle Tobys Plus Antioxidants, Australia's Own Organic Coconut Milk Unsweetened. Dinner: Snow or Sugar Snap Peas, Cherry Tomatoes, Cucumber (with Peel), Zucchini, Woolworths Select Creamed Cottage Cheese 97% Fat Free, Lamb Chop. Snacks/Other: PB2 Powdered Peanut Butter, Halo Top Sea Salt Caramel, Peanut butter balls, Lindt Sea Salt Caramel Dark Chocolate, Quest Bar White Chocolate Raspberry. more...
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Losing 0.7 kg a Week
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Meri.gold's Weight History
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