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omad: smoked bbq pork chop. not having sides. just 10oz of meat . dying watching it cook... ugh
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462 kcal
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Fat: 17.75g | Prot: 64.12g | Carbs: 10.62g.
Breakfast: Coffee, Splenda No Calorie Sweetener Packets, Silk Vanilla Almond Creamer. Lunch: Orgain Organic Plant Based Protein Powder Chocolate Fudge. Dinner: Pork Chops (Top Loin, Boneless). more...
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kaylinrenee's Weight History
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