Weigh In record (no journal entry) for 05 April 2019
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69.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 55.08g | Prot: 49.14g | Carbs: 137.18g.
Breakfast: Raspberries, Jalna Low Fat Vanilla Yoghurt, PB2 Powdered Peanut Butter, Honest to Goodness Organic Coconut Flakes, Macro Linseeds, Uncle Tobys Plus Antioxidants, Australia's Own Organic Coconut Milk Unsweetened. Lunch: Peanut butter balls, Pears. Dinner: Chicken Thigh Meat, Snow or Sugar Snap Peas, Carrots, Onions, Vitality Macadamia Oil. Snacks/Other: Peanut butter balls, Chai Latte. more...
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Gaining 2.1 kg a Week
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Meri.gold's Weight History
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