Meri.gold's Journal, 07 Apr 19


View Diet Calendar, 07 April 2019:
1472 kcal Fat: 54.77g | Prot: 98.17g | Carbs: 144.61g.   Breakfast: Jalna Low Fat Vanilla Yoghurt, IsoWhey Banana Shake, Macro Linseeds, Australia's Own Organic Coconut Milk Unsweetened, Lowan Whole Foods Rolled Oats. Lunch: Cucumber, Tomatoes, White Rice, John West Salmon Springwater. Dinner: Cooked Mushrooms (Fat Added in Cooking), Cooked Broccoli (from Fresh), Lamb Roast (Lean Only Eaten), Roasted Vegetables. Snacks/Other: Lindt Sea Salt Caramel Dark Chocolate, Peanut butter balls. more...

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