Weigh In record (no journal entry) for 14 April 2019
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79.6 kg
Lost so far: 4.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 88.62g | Prot: 40.08g | Carbs: 133.48g.
Breakfast: Grapes, Pillsbury Original Crescent Rolls, Welch's Grape Jelly. Lunch: First Watch Eggs Benedict - Florentine, Gin, Champagne. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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