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2504 kcal
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Fat: 121.33g | Prot: 145.62g | Carbs: 202.13g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate, Coles Fresh Frozen Raspberries, Light Greek Style Natural Yoghurt. Lunch: Tzatziki, Vegetarian Stew , Brown Rice, Pork Meatballs. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Coles Trail Mix, Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate, Inner Goodness Unsweetened Coconut Milk, Dry Roasted Almonds (with Salt Added) , Pears . more...
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hawaii dream's Weight History
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