Beljanson's Journal, 05 May 19

Weigh In record (no journal entry) for 05 May 2019
61.1 kg Lost so far: 58.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:
938 kcal Fat: 21.88g | Prot: 116.40g | Carbs: 69.28g.   Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Danone YoPRO Vanilla Yoghurt. Lunch: Butternut Pumpkin, Macro Hard Tofu. more...
Gaining 4.9 kg a Week

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Beljanson's Weight History


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