meemaw423's Journal, 06 May 19

I'm trying to keep my carbs low but I notice I'm not getting near enough calories when I do this. Gonna have to figure something out!

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325 kcal

Fat: 17.56g | Prot: 24.94g | Carbs: 17.21g.   Breakfast: Clear American Black Cherry Sparkling Water, Egg Omelet or Scrambled Egg with Sausage and Cheese, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Herbalife Herbal Tea Concentrate - Lemon, Herbalife Nutritional Shake Mix - Pina Colada, Clear American Black Cherry Sparkling Water. more...

3514 kcal

Exercise: Desk Work - 7 hours, Housework - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...