Post-workout snack: The Big Kahuna briskets andwich with onion rings on a King's Hawaiian roll. A little smooshed, but oh so tasty!
|
4280 kcal
|
Fat: 185.63g | Prot: 253.40g | Carbs: 467.27g.
Breakfast: Restaurant Serving Machacas (Beef or Pork), Valu Time 1% Low Fat Milk, El Pollo Loco Caramel Flan, Tortilla, El Torito Mexican Style Rice, El Mexicano Frijoles Pintos Pinto Beans. Second Breakfast: Optimum Nutrition Micronized Creatine Powder, V8 V-Fusion Peach Mango. Elevenses: Arby's Big Kahuna, Arby's Arby's Sauce, Arby's Horsey Sauce, Arby's Jamocha Shake (Small). Dinner: Valu Time 1% Low Fat Milk, Hunt's 100% Natural Tomato Ketchup, Foster Farms Honey Crunchy Corn Dogs, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Smucker's Sugar Free Strawberry Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
|
|
3643 kcal
|
Exercise:
Watching TV/Computer - 11 hours, Sleeping - 7 hours, Grocery Shopping - 15 minutes, Cooking - 30 minutes, Showering - 30 minutes, Driving - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Housework - 30 minutes, Resting - 1 hour and 15 minutes. more...
|
|
Comments
where are the curly fries, thats the best part...🍟
14 May 19 by member: cc81004
|
That looks so good🤤 Might have to have a burger tonight instead of pizza.....decisions decisions🤔
14 May 19 by member: LeiLei84
|
you just had to get one before I did. so jelly.
14 May 19 by member: -Diablo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisw77's Weight History
|