Lillan4's Journal, 15 May 19

Today I feel weak and tired 😓, but happy 😃. My 3 day fasting is over . Intermittent fasting continues and no alcohol. Will be a test as relatives staying the week end ♥️🏃‍♂️♥️🙏

View Diet Calendar, 15 May 2019:
473 kcal Fat: 19.78g | Prot: 23.72g | Carbs: 53.39g.   Breakfast: Oranges , Pink Lady Apples, Pineapple , Herbal Tea. Lunch: Minced Chicken, Aldi Kaleslaw Salad Kit, Herbal Tea. Dinner: Pumpkin Soup. Snacks/Other: Pink Lady Apples. more...

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best of luck for the visitors !stay strong friend 👌🍏🍅💞 
15 May 19 by member: trishjones

     
 

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